Never judge a decision purely by its result, especially when randomness and external factors play a role.
Intrinsic motivation launches you down the path of peak performance, proper goal setting helps define the path, and grit is what keeps you keeping on despite the odds and obstacles.
Seeing something is not the same as noticing it.
When we know what to say "No" to, we can say "Yes" to the things that matter.
The best way to add meaning to an experience is to look for how it might serve you in the future.
Satisfaction comes from believing in the value of what you do.
To feel meaning shows that our actions have purpose.
Sometimes, we have to remind our body who is in charge.
We don't get better without structure in our lives. But it has to be the right structure.
Your thoughts today will shape your tomorrows.
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