Terry's Blog | Daily strategies, insights and inspiration to help you achieve your potential

Recharging

"Rest is not idleness, and to lie sometimes on the grass under the trees on a summer's day, listening to the murmur of water, or watching the clouds float across the blue sky, is by no means a waste of time."  -John Lubbock

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Do Gooder

If we want to be good and feel good, we have to do good.  There is no escaping this.  Dive in when you hear the cry for help.  Reach out when you see the need.  Do kindness where you can.  Otherwise you'll have to find a way to live with yourself if you don't!

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Live

The best results don't show up in a search engine, they show up in people's lives.

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Goal Setting

We must be open to having our goals change as we learn new information or are surprised by things we thought we knew but didn't.

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Brain Power

Our brain makes up 2-3% of our body mass but burns 20% of the calories we take in.

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Meditation

In study after study, meditation has proven to increase working memory capacity.

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#PersonalDevelopment

The secret to getting results that last is to never stop making improvements.  It's remarkable what you can accomplish if you don't stop.  Small habits don't add up, they compound.  Tiny changes equal remarkable results.

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Personal Growth

You only grow in life when you're uncomfortable.  Why?  Because you're forced to.

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Multitasking

Evidence suggest that multitasking uses a different, less flexible kind of memory that may harm your ability to create and retrieve long-term memories. 

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One Bite At A Time

The ability to digest large amounts of information by breaking it into smaller pieces is how our brains turn information into knowledge.

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